Participating in Screen Free Week has made me think about how much of my life is spent watching, rather than doing, and I am not okay with the ratio! So I have brainstormed 8 rules that will help me (and hopefully you!) be more intentional with my time.
1. No screen time until my work is done
2. If the kids are around, screens are not
3. Keep Facebook "decluttered"
4. Don't fall for "click-bait"
5. Bingeing is bad
6. Set clear limits
7. Hold yourself accountable
8. It is okay to be bored
If you click on any of the rules if will link to a post elaborating on the thought behind the rule, as well as ideas on how to implement them. I also am thinking I will make my first printable, so check back soon for that!
What are your screen time rules you have for yourself? Are they different than for you kids? What is the hardest thing about limiting screen time?